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WHAT I HELP WITH
I support those working through anxiety, OCD, depression, self-esteem, body image, and disordered eating.
If there's something you'd like help with that I haven't listed, feel free to contact me and I'd be happy to provide a referral to someone who can help.
MY APPROACH
I use a mix of evidence-based practices, and have a warm, strengths-based approach.
Building a strong, trusting relationship is what's most important to me - one where you feel comfortable showing up exactly as you are.
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